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relay race
(redirected from 4 x 400 metres)

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relay race

Race between teams in which each team member successively covers a specified portion of the course. In track events, such as the 4 × 100-m and 4 × 400-m relays, the runner finishing one leg passes a baton to the next runner while both are running within a marked exchange zone. In swimming competitions, such as the 4 × 100-m and 4 × 200-m freestyle races and the 4 × 100-m medley, the swimmer completing one leg touches the edge of the pool to signal the start of the next teammate's leg.



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An excellent all-round performance was sealed in the relays where an under-17s boys double in the 4 x 100 and 4 x 400 metres was backed up by successes for the under-13 4 x 100 and under-15 4 x 400 quartets as well as the under-13 4 x 100 girls.
84) as well as running an excellent leg in the 4 x 400 metres relay to underline his decathlon potential.
 
 
 
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