bitter melon

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balsam pear

balsam pear

Powerful medicinal properties. Smelly. Popular in Asian markets. Do not eat raw. Edible when green and boiled twice, but toxic when orange and ripe. Being used in studies for leukemia, cancer, AIDS, diabetes. Can drop blood sugar rapidly, so diabetics or hypoglycemics pay attention. Do not take if pregnant or trying to get pregnant. Leaves edible if cooked and drained. Can be juiced when green after boiling twice. When the fruit is turning from green to orange, open it up and notice the seeds are coated in red fleshy stuff. You can eat this red coating, BUT NOT THE SEEDS or the outer shell of the plant- only the red fleshy seed covers. This may seem too scary for most, but the motivating factor is that the red fleshy seed coating is almost completely LYCOPENE! This is serious healing power (especially prostate) Remember to spit out the seeds. You can eat the red seed coating raw without having to cook the plant first. But while the plant is green, you can eat the whole thing, seeds and everything if you boil it twice, changing water after first time.
References in periodicals archive ?
9-million aims to improve the production, processing, and marketing of ampalaya as ingredient for herbal capsules and tea which are promoted as anti-diabetic supplement.
Charantea teabags and capsules are made from 100% dried Ampalaya fruits, also known as the bitter melon.
This project will build on previous work in southern Philippines and focus on commonly grown vegetables such as eggplant, ampalaya, bell pepper, tomatoes and leafy vegetables.
The project will develop integrated crop management systems for open field and protected cropping over four regions in the southern Philippines to help farmers profitably produce tomatoes, sweet pepper, eggplant, ampalaya and leafy vegetables.