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Ayurveda

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Ayurveda

 or Ayurvedic medicine

Traditional system of Indian medicine. It is attributed to Dhanvantari, the physician to the gods in Hindu mythology, who received it from Brahma. Its earliest concepts were set out in the portion of the Vedas known as the Atharvaveda (c. 2nd millennium BC). The most important Ayurvedic texts are the Caraka samhita and Susruta samhita (1st–4th century AD). These texts analyze the human body in terms of earth, water, fire, air, and ether as well as the three bodily humours (wind, bile, and phlegm). To prevent illness, Ayurvedic medicine emphasizes hygiene, exercise, herbal preparations, and yoga. To cure ailments, it relies on herbal medicines, physiotherapy, and diet. Ayurvedic medicine is still a popular form of health care in India, where it is taught in roughly 100 colleges, and it has gained currency in the West as a form of alternative medicine.



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Deepak Chopra, the Center combines the healing properties of Western medicine with Ayurveda, the 5,000 year-old Indian healing tradition, to enhance health and well-being while nourishing the human spirit.
Inspired by her grandmother, who practices holistic medicine called ayurveda, Gavini, 16, examined extracts of the herb Terminalia chebula, a relative of the walnut that has been used as an antiseptic.
Ayurveda sees food and spices as medicinal substances and good digestion as one of the main factors for optimal health.
 
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