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calisthenics |
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calisthenics: see aerobics aerobics , [Gr.,=with oxygen], system of endurance exercises that promote cardiovascular fitness by producing and sustaining an elevated heart rate for a prolonged period of time, thereby pumping an increased amount of oxygen-rich blood to the muscles being used.
..... Click the link for more information. . calisthenicsSystematic rhythmic bodily exercises (e.g., jumping jacks, push-ups), usually performed without apparatus. Calisthenics promote strength, endurance, flexibility, and general well-being by placing regular demands on the cardiovascular system. The exercises, initially conceived as primarily for women, arose in the 19th century in Germany and Sweden. Catharine Esther Beecher in the U.S. advocated women's calisthenics. As their health benefits became known, they became an activity for both sexes. callisthenics, calisthenics light exercises designed to promote general fitness, develop muscle tone, etc. Want to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit the webmaster's page for free fun content. |
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No references found | Buff Buddies has developed into a fitness center for children ages 2 to 12, aimed at building strength, confidence and courage through calesthenics, running, rock wall climbing, boxing with giant inflatable gloves and other activities. So little joy did the Blues hero get that the sight of Emile Heskey being put through his calesthenics by Sammy Lee must have sent a chill down his spine. Although it was created during World War II to train a special breed of commercial sailor who could guide ships through dangerous waters, it has become a kind of business school with calesthenics. |
Calesthenics |
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