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kale |
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kale, borecole (bôr`kōl), and collards, common names for nonheading, hardy types of cabbage cabbage, leafy garden vegetable of many widely dissimilar varieties, all probably descended from the wild, or sea, cabbage (Brassica oleracea) of the family Cruciferae ( mustard family), found on the coasts of Europe. ..... Click the link for more information. (var. acephala and sometimes others), with thick stems and curly leaves, belonging to the family Cruciferae (mustard mustard, common name for the Cruciferae, a large family chiefly of herbs of north temperate regions. The easily distinguished flowers of the Cruciferae have four petals arranged diagonally ("cruciform") and alternating with the four sepals. ..... Click the link for more information. family). They are grown for greens and, in Europe, for fodder. In the Channel Islands a tall fodder variety, known as Jersey kale, Jersey cabbage, or cow cabbage, grows to more than 7 ft (2.1 m). Kale (or kail) is a cool-weather crop—frost improves the flavor. In the United States the principal commercial growing regions are in Virginia and on Long Island. Kale is closest in form to the wild cabbage. In Scotland the word kale is used for cabbages of any kind. Sea kale is a European herb of another mustard genus Crambe, found along the northern coasts and often used as a potherb. Kale, borecole, and collards are all classified in the division Magnoliophyta Magnoliophyta (măg'nōlēŏf`ətə) ..... Click the link for more information. , class Magnoliopsida, order Capparales, family Cruciferae. kaleLoose-leafed, edible plant (Brassica oleracea, Acephala group) derived from the cabbage, in the mustard family. Common (or Scotch) and Buda kale have stems up to 2 ft (60 cm) long that carry a rosette of elongated, dark bluish green, wavy or frilled leaves. Grown mainly for autumn and winter harvest because cold weather improves the quality of this hardy vegetable, kale is usually served cooked. It is highly nutritious. See also collard.kale, kail a cultivated variety of cabbage, Brassica oleracea acephala, with crinkled leaves: used as a potherb |
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2 Tablespoons garlic-flavored oil (available in supermarkets) 2 cups sweet onion, cut in 1/2-inch wide wedges 1/4 cup slivered garlic 12 cups diced curly kale (center stems removed), packed 2 cups peeled, unseeded fresh tomatoes, chopped 3 cups frozen whole kernel yellow corn 1/2 teaspoon salt 3 Tablespoons hot sauce 3/4 cup water Heat the oil in a 5-quart stockpot. ``I do edible garnishes - like placing the turkey on raw curly kale and decorating it with lady apples, baby pears and tiny Indian corn or gourds. Total calories per serving: 434 Fat: 17 grams Carbohydrates: 63 grams Protein: 12 grams Sodium: 857 milligrams Fiber: 14 grams SPICY CORN, BLACK-EYED PEAS, AND CURLY KALE (Serves 6) These flavors and textures are wonderful together. |
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