dumbbell

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dumbbell

Gymnastics Weightlifting an exercising weight consisting of a single bar with a heavy ball or disc at either end
References in periodicals archive ?
4 You can perform this exercise with either dumbells or a barbell, making the weight heavier to make it more challenging.
The screaming victim then had his hands pulverised with a dumbell.
The shattering 10-discipline event included one mile on an exercise bike, 500 metres on a rowing machine, 50 press-ups, 100 step-ups with dumbells in hands, 60 stomach crunches and 40 x 25kg shoulder presses.
At the front, he spotted the hotheads from the lodge: Scrapper and Iwan Jones, Dewi Power, Dai Dumbells.
Many successful fitness instructors have day jobs which have nothing to do with dumbells and lycra - even if there's plenty of both in the majority of offices.
7 Do some form of resistance training four times a week, exercises such as Pilates, dumbells or press-ups which take the body weight.
At a stage when most men are reaching for the pipe and slippers, the grandad- of-six from East Kilbride is still reaching for the dumbells.
Scrapper fell in with Iwan and Dai Dumbells, followed the bodies and banners through a gap between the hedgerows that opened into a vast field.
Too many young guys come in here and try to handle dumbells which are far too heavy for them.