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flexor
(redirected from Flexors)

    Also found in: Dictionary/thesaurus, Medical, Wikipedia 0.01 sec.
flexor [′flek·sər]
(physiology)
A muscle that bends or flexes a limb or a part.
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Strong hip flexors provide an advantage in a wide range of sports and athletic activities but they are the most neglected muscle group in strength training.
Hip Flexors - the Most Underdeveloped Muscle Group in Strength ... by Bruce Ross / Sports and fitness community
The most important muscles basketball players have to warm up are their hip flexors, groin, calves, quadriceps and hamstrings.
BEFORE YOU SWEAT : BASKETBALL HIT THE FLOOR BEFORE YOU HIT THE FLOOR by Daily News (Los Angeles, CA)
In fact, some types of abdominal exercises studied completely ignored the use of the abdominal muscles while placing stress on the hip flexors and pulling the lower back into positions more prone to injury.
Want a Flat Stomach This Summer? Study Says Put In Some "Crunch" Time by Business Wire
 
 
 
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