Through guided meditation
, Doering explains, it's possible to rearrange the quantum particles that make up "you" on the quantum level, resulting in changes on the physical plane.
If you enjoy it, sign up for access to 50 guided meditations
, meditative music and the 21 Days of Calm, a meditation-deepening program.
Check Out the Large Selection of Guided Meditation
and Visualization Apps
A path to a quiet mind can travel through apps dedicated to guided meditation
and sleep enhancement.
Living Sunlight reads like a love letter from the sun, or a guided meditation
for the K-3 set.
The guided meditation
session ends with a summation on the themes of acceptance, transformation and vision.
A RELAXING TREATMENT - Eulua receives an Indian head massage with guided meditation
courtesy of clinic therapist Beth Kelly PICTURE: MIKE URWIN www.
30pm with a guided meditation
followed by a three-course vegetarian meal at pounds 10 per person.
Scriptural readings are recited in turn by Beeker and an assistant during the guided meditation
part of the service.
LeClair, who has more than a decade of experience in practicing meditation, offers weekly guided meditation
classes from her studio.
The comment was apt, as we were spending the weekend at a cottage in the hills above Green Gulch Farm, a Zen Buddhist practice center that welcomes guests to take part in all kinds of exercises, from guided meditation
to formal tea ceremonies to daily chores like gardening and cooking.
Be Indulged: Lose yourself in a delectable sensory journey for two, with crystal chakra (energy) balancing, guided meditation
, and sound therapy, and capped off with a self-exfoliating couple's shower.