calisthenics

(redirected from Mental calisthenics)
Also found in: Dictionary, Thesaurus, Medical.

calisthenics:

see aerobicsaerobics
, [Gr.,=with oxygen], system of endurance exercises that promote cardiovascular fitness by producing and sustaining an elevated heart rate for a prolonged period of time, thereby pumping an increased amount of oxygen-rich blood to the muscles being used.
..... Click the link for more information.
.

callisthenics

, calisthenics
light exercises designed to promote general fitness, develop muscle tone, etc.