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mental health |
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mental health [′men·təl ′helth] (psychology) A relatively enduring state of being in which an individual has effected an integration of his instinctual drives in a way that is reasonably satisfying to himself as reflected in his zest for living and his feeling of self-realization. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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Another strand of the project with Dr Randolph Bowers and Ms Trish Thornberry, also from UNE, is looking at ways individuals or groups promote their own or others' mental wellness in communities. Several participants mentioned the importance of staying busy as a way of enhancing their emotional state, "One of the things I found that really helps my mental wellness is recognizing when I'm getting depressed or getting in a funk and just go ahead and kind of let it run its course but don't give it longer than an hour. Decatur Mental Wellness: Free CAMA Lecture by Darice Bossen, hypnotherapist in recognitions of Mental Wellness Month. |
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