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an urban-type settlement in Kola Raion, Murmansk Oblast, RSFSR. It is located on the lower course of the Tuloma River (which flows into the Barents Sea). It has a railroad station 20 km southwest of Murmansk. The Nizhniaia Tuloma Hydroelectric Power Plant and a forestry establishment is located in the settlement. A sanatorium is located in Murmashi.