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Bran
(redirected from Oat bran)

   Also found in: Dictionary/thesaurus, Medical, Wikipedia 0.01 sec.
bran, outer coat of a cereal grain—e.g., wheat, rye, and corn—mechanically removed from commercial flour and meal by bolting or sifting. Wheat bran is extensively used as feed for farm animals. Bran is used as food for humans (in cereals or mixed with flour in bread) to add roughage (i.e., cellulose) to the diet. It is also used in dyeing and calico printing.

bran

Edible broken seed coat, or protective outer layer, of wheat, rye, or other cereal grain, separated from the kernel. In flour processing, it is normally removed from the ground kernels by sifting them in a rotating, meshed, cylindrical frame; whole-grain flours retain the bran. Wheat bran, the most widely processed, contains 16% protein, 11% natural fibre, and 50% carbohydrate. Most bran is coarsely ground for stock feed. In a more refined form, it is used in breakfast cereal, breads, and muffins for its value to the human digestive system as roughage.


bran
husks of cereal grain separated from the flour by sifting

Bran
god whose cauldron restored dead to life. [Welsh Myth.: Jobes, 241]
See : Death

Bran
god whose cauldron restored the dead to life. [Welsh Myth.: Jobes, 241]

Bran 

a miling by-product consisting of the seed coat of various grains and the remains of unsorted flour. There are wheat, rye, barley, rice, buckwheat, and other types of bran. Depending on the degree of pulverization, bran may be coarse or fine. Bran, primarily wheat and rye bran, is a valuable feed for all types of agricultural animals. The nutritional value of bran depends on the content of flour particles (the less flour and the more shell, the lower the nutritional value). The average composition of wheat bran is 14.8 percent water, 15.5 percent protein, 3.2 percent fat, 8.4 percent cellulose, 53.2 percent nitrogen-free extractive substances, and 4.9 percent ash. One hundred kg of bran contains 71–78 feed units and 12.5–13 kg of digestible protein. A high bran content in bread reduces digestibility, whereas a small amount of bran improves the taste of the bread and increases peristalsis. Flax bran is used for poultices, and mustard bran for mustard plasters. Almond bran is used as a softening agent for the face and hands.



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Kellogg's Optivita boasts its oat bran will "help lower cholesterol".
Every 100 grams of psyllium provides 71 grams of soluble fiber; a similar amount of oat bran would contain only 5 grams of soluble fiber.
If he had spun around and thrown oat bran at the moon, I'd have run out, bought some oat bran and started spinning.
 
 
 
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