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Retinol
(redirected from Polar bear liver)

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retinol: see Vitamin A under vitamin vitamin, group of organic substances that are required in the diet of humans and animals for normal growth, maintenance of life, and normal reproduction. Vitamins act as catalysts; very often either the vitamins themselves are coenzymes, or they form integral parts
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vitamin A

 also called retinol

Fat-soluble alcohol, most abundant in fatty fish and especially in fish-liver oils. It is not found in plants, but many vegetables and fruits contain beta-carotene (see carotene), which is readily converted in the body to vitamin A. It functions directly in vision, especially night vision. A derivative, retinaldehyde, is a component of the visual pigments, including rhodopsin, in the retina. Humans require vitamin A in very small amounts. Unlike carotenes, it is toxic in large amounts and is readily destroyed by exposure to heat, light, or air.


retinol [′ret·ən‚ȯl]
(biochemistry)

Retinol 

(also called axerophthol or vitamin A), an isoprenoid whose chemical formula is C20H30O. Retinol is soluble in nonpolar organic solvents, insoluble in water, and has a melting point of 63°–64°C. In animals and man, it is converted from the carotene in food and stored mainly in the liver; it is particularly abundant in the liver of whales and fish and in fish oil.

The most important biological function of retinol is its participation in the form of retinal in the visual process. A retinol deficiency results in impairment of twilight vision (night blindness, or nyctalopia) and in injury to epithelial tissue, as in xe-rophthalmia. An excess of retinol causes a variety of metabolic disturbances, an accumulation of retinol in the hydrophobic fraction of cell membranes, and destruction of these membranes. Retinol is commercially synthesized from β-ionone. Retinol is sometimes called vitamin A1; its dehydro derivative C20H28O is called vitamin A2. Retinal1 and retinal2 are distinguished accordingly.



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The old adage that you should never eat polar bear livers is a true one, and certainly has a provable scientific basis, so use beta carotene as your main vitamin A source for maximum health benefits in the safest possible way.
Of course this characteristic of the vitamin is not confined to the human liver, and writers on this subject are fond of pointing out by way of example, apparently in all seriousness, that polar bear liver is likely to contain a concentration of vitamin A which is toxic to humans, and should therefore be avoided as a foodstuff.
Hence, the large content of lipids in polar bear livers could be a function of hyperphagia and starvation due to seasonal changes in food resources, as discussed above, although we did not find a seasonal pattern.
 
 
 
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