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sit-up |
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sit-up a physical exercise in which the body is brought into a sitting position from one lying on the back How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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| Sit-ups with or without luggage resting on the chest, and "crunches" help round out his on-the-road fitness program. Push-ups, sit-ups and pull-ups normally just benefit the person doing them. Even just dropping to the floor and doing push-ups and sit-ups helps. |
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