We wanted to find a way to make sleep tracking available for everyone and waking up easy even easier, without compromising on quality," said Maciek Drejak - Founder of Sleep Cycle
alarm clock and CEO of Northcube, the developer studio behind the world's top paid Health & Fitness app.
Like most sleep tracker software, Sleep as Android distinguishes itself from regular alarm clocks that ignore your sleep cycles
, waking you on schedule no matter what phase of sleep you're experiencing.
NEW APPS: Clockwise, Baby Pregnancy Tracker, WEB MD, iPeriod, British Red Cross, EyeXam, NHS Drinks Tracker, Sleep Cycle
Alarm Clock and Runkeeper J
A brief overview of the human sleep cycle
and its importance in terms of daily functioning is in order.
Other learning focuses on how sleep/wake cycles vary among individuals, the internal biological clock that directs the sleep cycle
, and the factors that can lead to sleep disorders and how these disorders can be treated.
During sleep, four stages of nonREM (NREM) sleep cycle
with REM sleep in approximately 90-120 minute intervals.
They believe the bright lights can disrupt the sleep cycle
, making it tough to nod off and stay asleep.
Intraocular pressure from glaucoma rises during the sleep cycle
But insomnia is a different phenomenon, involving a disturbance in the sleep cycle
that lasts over a period of time.
Your body's sleep cycle
is controlled by the daily alternating sunlight and darkness patterns you experience," says Pamela Smith, a sports nutritionist and author of The Energy Edge (LifeLine Press, $19.
The chronic fatigue that follows a disturbed sleep cycle
may contribute significantly to the patient's confusion.
You will quickly find your brain copying the pattern in the sounds - relearning your natural sleep cycle
- and after using the Sleep Infuser for a short period of time, your brain is able to return to these natural patterns by itself.