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triathlon
(redirected from Triathlon training)

   Also found in: Wikipedia, Hutchinson 0.06 sec.
triathlon, athletic event made up of three contests. Since the 1970s the term has come to mean especially a race combining swimming, bicycling, and running. A notable example is Hawaii's Ironman Triathlon, held since 1978, which features a 2.5-mi (4-km) swim, a 112-mi (180-km) bicycle race, and a 26-mi (42-km) run. Most triathlons, however, especially those held in urban areas, cover shorter distances. The Olympic triathlon, first held in 2000, combines a 1,500-m (.93-mi) swim, a 40-km (24.8-mi) bicycle race, and a 10-km (6.2-mi) run. Another form of triathlon is a women's track-and-field event combining the 100-m dash, the high jump, and the shot put.

triathlon

Endurance contest involving swimming, cycling, and running. Triathlons originated in California in the 1970s and became an Olympic event in 2000. Olympic and world championship triathlons consist of a 1.5-km open water swim, a 40-km bicycle ride, and a 10-km run. The sport's most famous event, the Ironman triathlon, is held annually in Hawaii and consists of a 3.8-km (2.4-mi) swim, a 180-km (112-mi) bicycle ride, and a 42.2-km (26.2-mi) marathon run.


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Her triathlon training no doubt contributes to the youthful appearance, but her mug is likely brightened as well by all the bad stuff she's gotten over.
If you become significantly dehydrated and have to exercise again within 12 hours, such as with double workouts or triathlon training, you need to aggressively rehydrate.
This is why I believe the team should meet once a week to discuss a principle of triathlon training and racing.
 
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