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folic acid
(redirected from Vitamin B9)

   Also found in: Medical, Wikipedia, Hutchinson 0.11 sec.
folic acid: see coenzyme biotin, is a member of the B complex; it was first isolated in 1935 from dried egg yolk, and its structure was established in 1942. Biotin is usually found attached to a lysine residue in certain enzymes, where it participates in reactions involving the transfer of carboxyl
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; vitamin vitamin, group of organic substances that are required in the diet of humans and animals for normal growth, maintenance of life, and normal reproduction. Vitamins act as catalysts; very often either the vitamins themselves are coenzymes , or they form integral parts
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folic acid

 or folate

Organic compound essential to animal growth and health and needed by bacteria as a growth factor. Part of the vitamin B complex, folic acid is necessary for synthesis of nucleic acids and formation of the heme component of hemoglobin in red blood cells. To prevent neural tube defects in babies, it should ideally be taken by women starting at least a month before conception. Dietary folate sources include leafy and dark green vegetables, citrus fruits, cereals, beans, poultry, and egg yolks, but free folic acid is available only in supplements. Low intake leads to folic acid deficiency anemia.



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Vitamin B9 assists the body in forming red blood cells, and vitamin C promotes healthy skin and allows our cuts and scrapes to heal quickly.
 
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