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asana
(redirected from Yoga postures)

   Also found in: Medical, Wikipedia 0.02 sec.
asana: see yoga yoga (yō`gə) [Skt.,=union], general term for spiritual disciplines in Hinduism , Buddhism , and throughout S Asia that are directed
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Stress Management and Relaxation - Yoga postures and deep relaxation to rebalance the system.
Of course, I was aware that yoga postures could be performed in a chair, and, although I've actually led chair yoga sessions at conferences, it always seemed to be valid only for business clothing situations: those situations where mats weren't an option--not the real thing.
essential oils, herb facials, massage, yoga postures, improved diet, and other methods that are not only good for the body, but also good for the environment.
 
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