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asana |
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asana: see yoga yoga (yō`gə) [Skt.,=union], general term for spiritual disciplines in Hinduism , Buddhism , and throughout S Asia that are directed ..... Click the link for more information. . How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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In his new book, Light on Life, Iyengar reminds us that yoga goes beyond the physical motions: "The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. |
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