6 Divide the
pitta breads between serving plates, top with the Little Gem lettuce leaves, a dollop of the cucumber yoghurt and then the cod tikka, and serve immediately.
Spread the mayonnaise inside the
pitta pockets, top with the ham and cucumber slices.
Serves 4 Ingredients: 2 x 150g packs fresh Scottish blackberries 200g pack The Fishmonger Scottish Smoked Salmon 120g bag watercress, spinach and rocket leaves Half cucumber 2 x 100g packs Worldwide Foods Spice Infusion cous cous 150g Log goat's cheese 1 red onion 6g fresh mint 2 x white
pitta bread 120ml Specially Selected olive oil 10ml Grandessa honey 1 lemon 1 teaspoon Stonemills chilli powder
"We kept going to these great little hummus and falafel and
pitta bars and thought there was a gap in the market for it back home."
The
pitta in the photos has buff (pale yellow-brown) underparts, a detail that rules out the hooded
pitta, which has mostly green underparts.
Perhaps Rocha
Pitta means to consecrate a secular origin story that began eons ago, when cyanobacteria, as the earth's earliest life forms to photosynthesize, laid the groundwork for present-day ecosystems.
To keep
pitta from firing up during these hot months, think cool and cool down - in every sense of the word.
First though, we get some houmous and
pitta which is addictive, comforting and moreish.
"It is a decision that came after much prayer and thought," according to a prepared statement by the
Pitta family.
Pop the
pitta into the toaster for 30 secs-1 min, until just puffed but not crisp.
In May 2011, Warburtons became the first company in the UK to produce Baked
Pitta Chips, after investing [pounds sterling]5 million in a standalone snacks bakery in Bolton.
PROPOINTS(r) VALUE: 8 SERVINGS: 4 PREPARATION TIME: 10 min COOKING TIME: 20 min LEVEL OF DIFFICULTY: Easy Ingredients | 1 medium red pepper, deseeded and cut into chunks | 1 medium sliced courgette | 1 medium onion, sliced into thin wedges | 4 sprays calorie controlled cooking spray, like Frylight | 8 individual cherry tomatoes, halved | 4 medium wholemeal
pitta bread | 8 tbsp reduced fat hummus | 1/8 tsp (ground) black pepper Instructions: | Preheat a char-grill pan, or preheat the grill to high.