* Perceived exertion during
anaerobic exercise is reduced with 14-day supplementation of ginseng.
In preparing the subjects of this paper, it was mainly used to develop
anaerobic exercise capacity.
Effect of caffeine and ephedrine ingestion on
anaerobic exercise performance.
For the next review, a literature search in the databases Lilacs, PubMed, Lilacs, SciELO and DialNet was performed with clinical articles (n = 19) involving the CAF intervention in
anaerobic exercises between the years 1985-2015 in the middle of clarify possible ergogenic effects.
(2), which was similar to our study, assessed the effects of
anaerobic exercise on nesfatin that were influenced by metabolic stress and other hormones.
Standardized aerobic and
anaerobic exercise: Differential effect on intra ocular tension, blood pH and lactate.
Effects of multibuffer supplementation on acid-base balance and 2,3-diphosphoglycerate following repetitive
anaerobic exercise. Int.
The positive effects of exercise on mental health in people with diabetes type 2 with a mean age of 45 years has also been confirmed [5].Furthermore, it has been concluded that aerobic and
anaerobic exercise, in male students may reduce the anxiety which is one of the indicators of mental health.
But increased blood lactate from strenuous
anaerobic exercise causes a lowering of pH (increased blood acidity or acidosis), and with it that familiar bodily pain and fatigue.