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aikido

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aikido: see martial arts martial arts, various forms of self-defense, usually weaponless, based on techniques developed in ancient China, India, and Tibet. In modern times they have come into wide use for self-protection, as competitive sports, and for exercise.
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aikido

Japanese art of self-defense. It employs locks and holds and utilizes the principle of nonresistance to cause an opponent's own momentum to work against him or her. Aikido emphasizes the importance of achieving complete mental calm and control of one's own body to master an opponent's attack. There are no offensive moves. It traces its origins to Japanese martial (samurai) traditions dating to the 14th century, and it was developed as a modern form in the early 20th century by Ueshiba Morihei. See martial art.



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Over the years, I have studied several martial arts, aikido chief among them.
He started both aikido and taiji in 1976, and, after experiencing tremendous therapeutic benefit from taiji practice decided to make it a life long study.
Warneka is an experience based and informative guide to making use of Aikido principle systems and philosophy in solving great and important problems be they personal or professional.
 
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