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Related to arrhenatherum: Arrhenatherum elatius
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Grass that grows to 4ft. Seeds used to make classic “oatmeal” breakfast porridge. Nourishes and restores the body from illness, nervous conditions, lowers blood sugar because of its fiber content. Strengthens blood vessels, due to silica content, preventing insulin damage. High in soluble fiber, so it lowers cholesterol. Good for reproductive organs. Vitamins A, B complex, C, E, G, K, calcium, chromium, cobalt, iron, manganese, magnesium, phosphorus, potassium, selenium, silicon, tin, and protease inhibitors. Antidepressant, nervine used for spasms, relaxing nerves, reducing inflammation, antioxidant, diuretic, endocrine glands, estrogen deficiency, strengthens bones and other tissues, stabilizes blood sugar levels, anti-viral, anti-tumor (protease inhibitors), antibacterial, lowers blood pressure, thyroid problems, drug withdrawal and hyperactivity, laxative, diuretic. Oatgrass feeds intestinal flora (probiotics). Good for skin problems. The seeds also contain a cancer fighting compound called, "b-sitosterol," a natural remedy to prevent tumor formation. Roasted oat grass seeds can be used as a coffee substitute with less caffeine. Oatmeal added to baths or made into poultices is a folk remedy for dry, itchy skin and eczema.
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1996) indicated that intergeneric hybridization between Arrhenatherum and Arena might hold promise for gene exchange between the two genera.
angiocarpus o Arrhenatherum album, entre otras (Tabla 4).
One of the most important differences is the absence of Arrhenatherum elatius subsp.
longirostris 1, Tolpis barbata 1, Vulpia bromoides 1, Arrhenatherum album 1, Asterolinon linum-stellatum 1, Hypochoeris glabra 1, Thapsia villosa +, Urginea maritima +, Ornithogalum broteroi +, Serapias perez-chiscanoi +, Fritillaria lusitanica +, Conopodium marianum +.
Agrostis tenuis, Alnus glutinosa, Angelica sylvestris, Arenaria montana, Arrhenatherum bulbosum, Calamintha ascendens, Daboecia cantabrica, Dryopteris affinis, Fumaria claviculata, Jasione gallaecica, Holcus lanatus, Hypericum androsaemun, Leucanthemum vulgare, Polypodium interjectum, Pseudoarrenatherum longifolium, Salix atrocinerea, Saxifraga hirsuta, Scrophularia scorodonia, Succisa pratensis y Dryopteris flix-mas I, Viola sp.
stenophylla (in earlier sands and sandstones) and Hyacinthoides vicentina, constantly accompanied by Arrhenatherum album, Margotia gummifera and Dactylis hispanica subsp lusitanica, among others.