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exercise |
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exercise: see physical fitness physical fitness, combined good health and physical development. The object of any program of physical fitness is to maximize an individual's health, strength, endurance, and skill relative to age, sex, body build, and physiology. ..... Click the link for more information. . exerciseTraining of the body to improve health and fitness. Different types have different purposes, including aerobics for heart and respiratory function and weight loss, weight-bearing exercise for bone strength, weight training for muscle strength, and stretching for flexibility. Specific exercises are used in physical medicine and rehabilitation. Benefits include lower blood pressure, higher HDL cholesterol, improved disease resistance, and better general well-being. |
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| It is the first response of the body when subjected to intense resistance training or exercise conditioning. Benefit of exercise conditioning for patients with peripheral arterial disease. 45 months of aerobic exercise conditioning compared with 25% [+ or -] 4% after a mean of 10. |
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exercise conditioning