fava bean


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broad bean
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broad bean
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broad bean
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broad bean
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broad bean

broad bean

A legume member of the pea family with very large pods and beans. A very hardy plant that's easy to grow. Beans and leaves are edible. There have been times in history where all crops failed except beans, which kept the population from starvation. They have so much protein, they are called the meat of the poor. Highly nutritious and full of many essential nutrients required by the body. One of the main foods around the world for 5000 years, especially the mediterranean Greeks and Romans. Fava beans have the highest amount of L-dopa of any plant. L-dopa, a brain neurotransmitter, helps control hypertension and Parkinsons disease and stimulates the pituitary gland to produce Human Growth Hormone (HGH) -the most powerful anti aging substance known that keeps everything working smoothly in your body like when you were a teenager. HGH Improves athletic performance, strength, muscle mass. Fava beans help women with hormone issues, PMS, menopause. Since the pituitary gland controls the entire endocrine system, it also affects thyroid, sex hormones, adrenals (energy), immune system. Contains vitamin B17, known as the cancer-beating vitamin. Protects against malaria. Very high in fiber and oliosaccharides. Favas have potassium which helps maintain blood pressure and regulate the heart. Lots of vitamin A for healthy skin, good vision and bone development. Helps lower LDL- bad cholesterol. A small handful has TEN GRAMS of protein. Low fat content helps bodybuilders stay lean while gaining muscle. Want natural growth hormones? Eat Fava beans! Start easy to test one or two because a few unhealthy people might have a bad allergic reaction known as favism. I have a raw food fava bean recipe in my book Heal Yourself 101 that I eat all the time.
References in periodicals archive ?
Some red wines have a bad reaction to the grassy, green-ness of a fava bean, so a crisper, lighter wine is generally preferable.
Fava beans are a culinary highlight of spring, but double-shelling them takes time.
For the fava mousse: Using juicer, juice fava bean skins.
To serve: Drizzle plate with fava bean puree and pork jus.
Fava Bean Soup Water 2 cups shelled fava beans (see preceding), about 2 pounds in the pod 2 cups regular-strength chicken broth 1/2 cup whipping cream Salt and white pepper
Recommended items: Soups, kebabs, babaghanouj, stuffed grape leaves, fava bean mixture, falafel, shawerma.
The Maggiano's Little Italy chain of 18 restaurants nationwide has announced it'll be giving patrons the traditional single fava bean (for good luck) on St.
Westwood Village, with its six-course feast of oysters in polenta, steamed Maine lobster in a fava bean puree with Beluga caviar, gold leaf on shrimp ravioli with champagne sauce, sea bass with pomegranate sauce, medallion of veal in amarone sauce with cheese souffle and zabaglione panna cotta.
Cover crops that grow well in the Valley and could be planted now would include: red and white clover, fava bean, fenugreek, mustard, annual rye and oats.
Then the waiter will show up with a tray of freshly made hum-mus; parsley tahini dip; labneh; watercress salad; falafel; eggplant in yogurt; fava bean salad; fattoush salad of tomatoes, sumac and grilled pita; and steaming hot pita bread.
Here's a list of some recipes you'll find in this vegan cookbook: Baked Crispy Chickpea Seitan Patties, Lemon Coconut Chickpea Muffins, Southern-Style White Bean Gravy, Pepita Black Bean Dip, Indian Split Pea and Mung Bean Soup, Pumpkin White Bean Chowder, Asian Black Soybean Slaw, Lentil Beet Salad, Thai Sweet Potato Bean Stew, Apple Baked Beans, Brown Rice Fava Bean Risotto, and Ginger Red Bean Popsicles.
The latest heavy rainfall has sped up the ripening process, says farmer Adnan al-Mohammad, so that the country's fava bean harvesting has kicked off in the southern parts of the country.