Research has been underway in several laboratories to determine how organic acids present in fermented
and acidified vegetable products can be used to destroy acid-resistant food pathogens.
An ape in the town of Bossou in Guinea, west Africa, drinking fermented
palm sap using a leafy tool |
And the team from the University of Maryland and the College of William & Mary in Virginia, USA, found those who ate the most fermented
foods had fewer social anxiety symptoms.
Not many people know that fermented
foods can also help regulate blood sugar by affecting the glycemic index (GI).
Multiple studies have investigated aerobic stability in fermented
So with some trepidation I approached the more recent book Fermented
Vegetables by wife and husband Kirsten K.
We love kombucha," Reckling said of the popular fermented
tea drink made from tea, sugar, bacteria and yeast.
Only low-fat, fermented
dairy products were associated with the fall in risk.
Those with the highest consumption of low-fat fermented
dairy products, such as yoghurt with fruits, fromage frais and low-fat cottage cheese, were 24 percent less likely to develop type 2 diabetes over the 11 years, compared with non-consumers, the study found.
Scientists found that in fact higher consumption of low-fat fermented
dairy products, which include all yogurt varieties and some low-fat cheeses, also reduced the relative risk of diabetes by 24 percent overall.
The process of making fermented
tofu at home involves allowing unrefrigerated tofu to be exposed to bacteria in the air for a week or more so that it ferments.
Based on Company's Nutrilac[R] protein, a new process allows companies to use their acid whey to make value-added dairy products such as high protein fermented
beverages, whey smoothies and fermented