exercise

(redirected from high-impact aerobics)
Also found in: Dictionary, Thesaurus, Medical, Legal, Financial.

exercise:

see physical fitnessphysical fitness,
combined good health and physical development. The object of any program of physical fitness is to maximize an individual's health, strength, endurance, and skill relative to age, sex, body build, and physiology.
..... Click the link for more information.
.

exercise

1. US and Canadian a ceremony or formal routine, esp at a school or college
2. Gymnastics a particular type of event, such as performing on the horizontal bar
References in periodicals archive ?
Group participants walked for an hour in the mornings for up to five days each week, and members also participated in weekly high-impact aerobics activities.
Such activities include high-impact aerobics, football, soccer, baseball, basketball, jogging and power lifting, among others.
That tops even high-impact aerobics by 33 percent, lap swimming and running or bicycling a 12-minute mile by 17 percent and golf (even if you carry your own clubs) by a whopping 70 percent.
I came across it the other day and it's really good and they do loads of stuff on there from high-impact aerobics to kettle work-outs and belly dancing.