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psyllium seed

   Also found in: Wikipedia 1.21 sec.
psyllium seed (sĭl`ēəm): see plantain plantain (plăn`tĭn), any plant of the genus Plantago, chiefly annual or perennial weeds of wide distribution.
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Psyllium seed increases the water content and weight of the stool because of its rich fiber content.
Kellogg's Bran Buds have wheat bran plus psyllium seed husk, the stuff in laxatives like Metamucil.
Eat 'n Lose contains guar gum, but it also contains oat bran, wheat bran, corn bran, pectin, psyllium seed, and apple fiber.
 
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