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push-up

   Also found in: Dictionary/thesaurus, Wikipedia 0.01 sec.
push-up [′pu̇sh‚əp]
(engineering)
Concave bottom contour of a plastic container; allows an even bearing surface on the outer edge and prevents the container from rocking.


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So instead of combining traditional bodybuilding exercises such as bench press and push-ups we are working different systems in the body.
There are a lot of different ways to do push-ups and one can easily adjust this routine depending on the desired level of difficulty.
From a 57-year-old waitress who wins a gold medal in the 100-meter dash to a 75-year-old who performs 200 push-ups, their stories celebrate the mature athlete's achievements in a picture story any library will find inspirational.
 
 
 
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