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push-up
(redirected from pushup)

   Also found in: Dictionary/thesaurus, Wikipedia 0.01 sec.
push-up [′pu̇sh‚əp]
(engineering)
Concave bottom contour of a plastic container; allows an even bearing surface on the outer edge and prevents the container from rocking.


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The pushups help you to lose the flab on the chest?
Complex #2 3A - Dumbbell Rows - 4 sets of 6 reps - these are single arm rows a good lat exercise 3B - Pushups - 4 sets of 12 reps - yep plain old push-ups a very effective and neglected exercise (as are most bodyweight exercises Well that was my 20 minute total body workout
Get into a pushup position, put your weight on your forearms, and keep your hips from sagging toward the floor.
 
 
 
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