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sleep |
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sleep, resting state in which an individual becomes relatively quiescent and relatively unaware of the environment. During sleep, which is in part a period of rest and relaxation, most physiological functions such as body temperature, blood pressure, and rate of breathing and heartbeat decrease. However, sleep is also a time of repair and growth, and some tissues, e.g., epithelium, proliferate more rapidly during sleep.
In humans, sleep occurs in cyclical patterns; in each cycle of 1 1-2 to 2 hr, the sleeper moves through four stages of sleep, from Stage 1 to Stage 4, and back again to Stage 1. In the first stage, low-frequency, low-amplitude theta waves characterize brain activity. The stage usually lasts only several minutes, before the individual drifts into Stage 2 sleep, and the brain moves into low-frequency, high-amplitude waves. Stage 3 signals an increase of low-frequency, high-amplitude delta waves, and at Stage 4 sleep these delta waves account for more than half of all brain wave activity (see electroencephalography electroencephalography (əlĕk'trōĕnsĕf'əlŏg`rafē) The amount of sleep needed depends on both the individual and the environment: For instance, worrying, critical individuals tend to need both more sleep and more dream sleep than easygoing ones, and stress and worry during the day result in an increase in REM sleep. It has been hypothesized that while deeper stages of sleep are physically restorative, REM sleep is psychically restorative. REM sleep is also believed to integrate new information in the brain and to reactivate the sleeping brain without waking the sleeper. There is evidence that the hypothalamus and thalamus of the brain initiate sleep and that part of the midbrain acts as an arousal system. See also dream dream, mental activity associated with the rapid-eye-movement (REM) period of sleep. It is commonly made up of a number of visual images, scenes or thoughts expressed in terms of seeing rather than in those of the other senses or in words. sleepNatural periodic suspension of consciousness during which the powers of the body are restored. Humans normally sleep at night, whereas nocturnal species sleep during the day. The average human sleep requirement is about 7.5 hours. Sleep is divided into two main types, REM (rapid-eye-movement) and NREM (non-REM); each recurs cyclically several times during a normal period of sleep. REM sleep is characterized by increased neuronal activity of the forebrain and midbrain, by depressed muscle tone, and by dreaming (see dream), rapid eye movements, and vascular congestion of the sex organs. NREM sleep is divided into four stages, the last of which is the deep, restorative, quiet sleep commonly associated with “a good night's rest.” See also insomnia, narcolepsy. sleep(1) In programming, an inactive state due to an endless loop or programmed delay. A sleep statement in a programming language creates a delay for some specified amount of time. sleep 1. a periodic state of physiological rest during which consciousness is suspended and metabolic rate is decreased Sleep Amina in her sleep, walks on a dangerous bridge, complaining of her unhappiness. [Ital. Opera: La Sonnambula in Osborne Opera] while sleeping, revealed by Psyche’s lamp as her lover. [Gk. Myth.: Benét, 822]
while sleeping, he is betrayed by Helen and slain by Menelaus. [Rom. Lit.: Aeneid VI] snoozes all through the mad tea-party. [Br. Lit.: Alice’s Adventures in Wonderland] man kept immortally youthful through eternal sleep. [Gk. Myth.: Howe, 91] philosopher nods off for 57 years in cave. [Gk. Legend: LLEI, I: 283] which kills by inducing sleep. [Medieval Animal Symbolism: White, 174] god of slumber. [Gk. Myth.: Hall, 250] “Damn that boy, he’s gone to sleep again.” [Br. Lit.: Dickens Pickwick Papers] while sleepwalking, discloses her terrible deeds. [Br. Drama: Shakespeare Macbeth] mythical land of sleep; humorous reference to biblical land in Genesis. [Am. and Br. Usage; O.T.: Genesis 4:16] son and god of dreams. [Gk. Myth.: Howe, 172] attribute of Hypnos, Greek god of sleep. [Art: Hall, 250] induces sleep by sprinkling sand in children’s eyes. [Folklore: Brewer Dictionary, 966] youths who fled Decian persecution; slept for more than 200 years. [Christian and Muslim Tradition: Benét, 918] enchanted heroine awakened from century of slumber by prince’s kiss. [Fairy Tale: Brewer Dictionary, 1011] poisoned apple induces her sleep; prince awakens her. [Children’s Lit.: Bettelheim, 213] god of sleep; son of Nox. [Rom. Myth.: Wheeler, 349] slept for 20 years, thereby missing war. [Am. Lit.: “Rip Van Winkle” in Hart, 714] made sure all the children were asleep. [Nurs. Rhyme: Opie, 424]
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Sleepy Hollow sleet sleeve sleigh sleight of hand Sleipnir Slender slept on it SLES Sleuthing Slevogt, Max slew rate Slezak, Leo SLG SLI |
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