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systematic desensitization

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systematic desensitization [‚sis·tə¦mad·ik dē‚sen·sə·tə′zā·shən]
(psychology)
A behavior therapy technique that is used to modify phobic behaviors by constructing a hierarchy of anxiety-producing stimuli and gradually presenting them to the individual until they no longer produce anxiety.


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Other examples of aversive behavioral treatments included shame aversion, in which the patient is publicly humiliated in an attempt to stamp out the behavior, and systematic desensitization, a method used to overcome phobias and anxiety disorders.
Successful behavior techniques such as reciprocal inhibition, systematic desensitization, guided imagery, flooding, assertiveness training, and modeling must be taught in psychiatry training programs.
Cognitive-behavioral therapy (CBT), the marriage of Aaron Beck''s cognitive therapy and Joseph Wolpe''s systematic desensitization, became and remains to this day the dominant and most helpful psychological treatment for all of the anxiety disorders.
 
 
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