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unsaturated fat |
Also found in: Dictionary/thesaurus, Medical, Wikipedia, Hutchinson | 0.03 sec. |
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unsaturated fat: see saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid . The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be ..... Click the link for more information. . |
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A large, multicenter study analyzed the short-term effects of a Mediterranean-style diet rich in unsaturated fats versus a low-fat diet in HIV-negative adults at high risk for cardiovascular disease. In our cashew example, nearly 10 of the 14 fat grams in a serving come from unsaturated fats (and mostly monounsaturated). 8 grams (800 [check] foods like Take milligrams) a day Control Spread, (2 servings of most Yoplait Healthy foods that are Heart Yogurt, and fortified with Minute Maid Premium phytosterols) Heart Wise Orange Juice or in pills) Whole-grain breads in place of refined [check] and cereals grains Unsaturated fat in place of [check] (oils, nuts, saturated fat (red salad dressing, meat, full-fat mayonnaise, etc. |
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unsaturated fat
