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vitamin B6

   Also found in: Dictionary/thesaurus, Medical, Wikipedia, Hutchinson 0.02 sec.
vitamin B6 [′vīd·ə·mən ¦bē¦siks]
(biochemistry)
A vitamin which exists as three chemically related and water-soluble forms found in food: pyridoxine, pyridoxal, and pyridoxamine; dietary requirements and physiological activities are uncertain.


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The carbohydrates in honey help tryptophan get to the brain, and the banana's vitamin B6 aids in converting tryptophan to serotonin, which in turn makes you sleepy.
Beautiful dreamer: lack of sleep could be causing more than bags ... by Ryan, Benjamin / The Advocate (The national gay & lesbian newsmagazine)
About a week before your period, cut out salty foods, caffeine and chocolate, exercise moderately, and take 100 daily mg of vitamin B6 daily.
Your wackiest period mysteries--solved! Whether you've had your ... by Ryan, Sandy Fertman / Girls' Life
In both males and females, iron, zinc, retinol, riboflavin, and vitamin B6 consumption were below the RDAs for at least 80% of both cases and controls.
Nutritional factors and susceptibility to arsenic-caused skin lesions ... by Smith, Allan H. / Environmental Health Perspectives
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