All albacore tuna
at Oregon Seafoods--and across the industry--is hand-filleted, as there is not currently a machine on the market to do the job.
We observed declines in CPUE trends of large high-trophic-level and lower P/B species, including striped marlin, shortbill spearfish, bigeye tuna, albacore tuna
, and blue shark.
David Burney, then the executive director of the US Tuna Foundation, told the New York Times in 2005 that his wife ate a can of albacore tuna
almost every day while pregnant, and that his nine-year-old triplets ate several cans of albacore a week.
2 slices of low-calorie bread (40 calories each slice) Lean ham or turkey breast (60 calories per 3 slices) or 1 can of solid white albacore tuna
in water (drained) 1 slice low-calorie chees (40 calories) 2 tablespoon of favorite fat-free, low-calorie dressing or 1 tablespoon of little mayonnaise (50 to 80 calories).
Though the agency plans to end an allowance for canned albacore tuna
under the program, it may still offer light tuna, which critics say also can contain enough mercury to cause health effects.
Eat canned light tuna instead of albacore tuna
, since albacore tuna
is more likely to accumulate mercury.
Avoid canned white or albacore tuna
, mackerel, shark, swordfish, tuna steaks and tilefish.
has more methyl mercury than canned light tuna.
in 1903, when a Californian fish packer was having trouble getting enough sardines and began processing albacore tuna
At the next level, which is recommended at no more than one six-ounce serving per week, is listed orange roughy, marlin, canned white albacore tuna
, sea trout, fresh tuna, blue fish and lobster.
When choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna
contains more mercury, so albacore consumption was limited to 6 ounces (one average meal) per week.