Some of us have ligaments flexible enough to arch our spines into back bends. But Nomin and Ulzii's stretchy collagen lets their spines bend even farther -- as if they were folded in half.
Their workout includes splits, back bends, sit-ups, and handstand/push-up combinations, Nomin adds.
For instance, how should you approach pirouettes, contractions, and back bends
? How do you strengthen those loosening ligaments?
The girls were seen on LA's Hollywood Boulevard doing the splits, squats and back bends
while filming the When I Grow Up video.
The HR6 offers 1.5D back-to back bends
. 25 percent OD born passing (5.0-inch ID in straight pipe), six feet length, speed range is about zero to 7 mph, inspection range is greater than 149 miles, there are 72 Hall effect sensors and 48 ID/OD sensors.
A star of vaudeville, films, and musical theater, Harriet, a Russian-trained performer, could hold incredible back bends
while executing bourrees on pointe.