Moreover, animal and test-tube studies suggest that
coconut milk may reduce inflammation and fight viruses and bacteria that cause infections - though some studies did not solely examine
coconut milk.
Here's comparison: Product Unsaturated Saturated Canola oil 94% 6% Corn oil 87% 13% Olive oil 86% 14% Peanut oil 82% 18% Butter 32% 68% Coconut oil 8% 92% HOW
COCONUT MILK COMPARES PER CUP Calories Protein Total fat (g) (g) 2% fat milk 122 8.1 4.8 Skim milk 83 8.3 0.2 Soy milk 110 7.2 4.5 Cashew milk, wunsweetened 25 <1 2 Almond milk, unsweetened 30 1 2.5
Coconut milk 80 0 5 PER CUP Saturated Carbs Calcium fat (g) (g) (mg) 2% fat milk 3.1 12 293 Skim milk 0.1 12 299 Soy milk 0.5 9 450 Cashew milk, wunsweetened 0 1 450 Almond milk, unsweetened 0 1 450
Coconut milk 4.5 7 450 Values are for fortified products and may vary by brand.
Put the chicken juices and
coconut milk that remain in the tin through a sieve and season to taste with more salt or brown sugar if necessary.
In a large pot or casserole, combine the rice with the thick
coconut milk (kakang gata) and the thin
coconut milk.
Saute for five minutes, then add the
coconut milk, roasted sweet potato and stock.
Coconut milks may be sweetened with cane sugar, stevia extract, or evaporated cane syrup.
Also I always stock up on coconut powder (widely available in stores) which makes it easier to measure out the amount of
coconut milk required.
Price increases in
coconut milk have doubled in recent months due to poor crops across the major coconut producing countries and manufacturers have been hit by lack of supply and increased raw material prices.
Coconut milk is fairly thick and works well in desserts or smoothies.
Last year, the Eugene-based company introduced
coconut milk frozen desserts and the world's first
coconut milk yogurt, he said.
This year Turtle Mountain introduced a new type of dairy free ice cream made with
coconut milk instead of soy or rice milk.
SCOTTSDALE, ARIZ.-BASED DIAL CORP., a Henkel International company, has introduced an assortment of Almond Milk and
Coconut Milk products, including bar soaps, body wash and liquid hand soaps to its Tone brand line.