mental health

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mental health

[′men·təl ′helth]
(psychology)
A relatively enduring state of being in which an individual has effected an integration of his instinctual drives in a way that is reasonably satisfying to himself as reflected in his zest for living and his feeling of self-realization.
McGraw-Hill Dictionary of Scientific & Technical Terms, 6E, Copyright © 2003 by The McGraw-Hill Companies, Inc.
References in periodicals archive ?
Future products in the line will include JavaFit Lean with Calcium, JavaFit Heart with heart healthy vitamins, JavaFit Mind for mental clarity, JavaFit Complete with vitamins and minerals and JavaFit Pleasure for a sexual boost.
But you have got to take your hats off to these Australians - they have something special - a mental clarity, a huge tenacity, an unfailing self-belief and no little skill.
For mental clarity and a feeling of calm the following morning, you could take some Kava Kava before the event you've been worrying about.
In addition Gotu Kola is an Indian Ayurvedic herb useful for helping to break addictions and promoting mental clarity.
"I generally feel better and there's definitely more mental clarity." Her trip followed an exchange of email with self-styled expert Peter Halvorson, of Pennsylvania.
Regular exercise, say experts, increases your metabolism, aids mental clarity and focus, therefore enabling you to relax more when you don't need to exert yourself.
But, no matter how old you are, what you eat and drink can significantly influence weight, emotions, physical wellbeing, and mental clarity. Smart choices support mental and physical energy levels, increasing your zest for life.
Products now exist to help consumers get energized in the morning without caffeine, to achieve mindfulness and mental clarity in the afternoon, to relieve stress in the evening and to help sleep at night.
During meditation, an individual can use techniques such as mindfulness where they focus their mind on a particular object, thought or activity to achieve mental clarity and an emotionally calm and stable state.
The past few years I have experienced a slow degradation of my energy, skin quality and mental clarity, and an increase in stomach pain, headaches, and general pain from my sedentary lifestyle.
Only the skills that readers learn here will break this unproductive habit, leading to more mental clarity, more stable emotions, and a stronger sense of self.