'This is a relatively unexplored area of research so, with recent reports that teenagers are spending too much time on social media and not enough time exercising, it would be good to establish whether social media is an effective tool to encourage greater levels of physical exercise
, and if so, how best to target that information to different age and interest groups in the future.'
The participants also demonstrated physical exercise
on the occasion.
Highlighting significance of lifestyle changes, he emphasized need to perform daily physical exercise
for at least 30 minutes, having a healthy diet, losing excessive body weight and avoiding smoking.
The researchers found that heart rate (HR) significantly increased during sleep in the evening exercisers, but not in the morning exercisers: "Since HR is stimulated by the sympathetic nerve activation, the evening exercise may continuously stimulate the sympathetic nervous system several hours after physical exercise
." In contrast, morning exercise significantly increased heart variability frequency during sleep, indicating increased cardiac parasympathetic activity.
[11,12] With the above literature background, the present study was designed to assess the effect of physical exercise
on physiological, anthropological, and biochemical parameters in Type 2 diabetes mellitus women.
There was an increased VEGF expression in the 60-year-old patient after physical exercise
(in 4 samples), while the other 6 samples did not affect VEGF expression.
,,The lack of adherence to daily physical exercise
is considered to be one of the main obstacles when promoting a healthy and active lifestyle.
The patients were divided into two groups: one group participated in cognitive training and physical exercise
over the course of six months, and the other group participated in only cognitive training.
TEHRAN (FNA)- Physical exercise
seems beneficial in the prevention of cognitive impairment and dementia in old age, numerous studies have shown.
The results of this study show the need for social-cognitive physical interventions in order to maximize the benefits of physical exercise
and not just bad habits can be socially contagious, a major new study has found.
REGULAR PHYSICAL EXERCISE
significantly improved measures of nonalcoholic fatty liver disease (NAFLD), independently of dietary changes, according to a meta-analysis of randomized clinical trials.