shoulder blade

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shoulder blade

[′shōl·dər ‚blād]
(anatomy)
References in periodicals archive ?
Pain between the shoulder blades does not always mean you have a muscle condition--the cervical spine (the section from the base of the skull to the bottom of the neck) can also refer pain ("referred pain" occurs in an area other than where the injury or problem is located) to the shoulder region.
Given this consistent use, the muscles get tighter, and since they attach to your shoulder blades, it pulls the shoulder blades forward.
To become aware of how your shoulder blades are moving, try scapular clocks: Imagine that your shoulder blade is sitting in the middle of a clock.
You see, I had a nice little trip to the emergency room on Friday night, with a lot of pain between my shoulder blades and in the chest area.
She then followed up with Tiger Balm around my shoulder blades to soothe the sore muscles.
Squeeze the shoulder blades together, keeping the arms straight.
Bring your knees in toward your chest, and lift your shoulder blades off the floor without pulling on your neck.
This segment will discuss the shoulder girdle and ribcage, specifically how the positioning of the scapulae (or shoulder blades) and sternum affect overall postural alignment.
As a gardener, I suffer with recurrent niggles in my lower back and my shoulders and have a lot of tension around my shoulder blades. The Back Nodger is quite easy to use once you have the hang of it.
Grip the bar with arms touching outside of your thighs, hips dropped low, with chest facing directly forward and shoulders down and back with a slight squeeze in between the shoulder blades.
Apelike shoulder blades from the ancient skeleton of a roughly 3-year-old girl that belonged to Australopithecus afarensis suggest that these early members of the human evolutionary family split time between scrambling up trees and walking on the ground, say paleo-biologist David Green of Midwestern University in Downers Grove, Ill, and anthropologist Zeresenay Alemseged of the California Academy of Sciences in San Francisco.