range of motion

(redirected from Sit and reach)
Also found in: Medical.

range of motion

[′rānj əv ′mō·shən]
(biophysics)
The degree of movement that can occur in a joint.
References in periodicals archive ?
3Stiff ies to touch ness - d arteries DIY test: Try to touch your toes Testing for stiffness of the arteries - which can lead to high blood pressure and cardiovascular disease - usually needs high-tech equipment, but a study done at the University of North Texas found that a simple sit and reach test is a good predictor h t a ach dictor of artery flexibility in middle-aged and older people.