range of motion
(redirected from Sit and reach)Also found in: Medical.
range of motion
[′rānj əv ′mō·shən] (biophysics)
The degree of movement that can occur in a joint.
Also found in: Medical.
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3Stiff ies to touch ness - d arteries DIY test: Try to touch your toes Testing for stiffness of the arteries - which can lead to high blood pressure and cardiovascular disease - usually needs high-tech equipment, but a study done at the University of North Texas found that a simple sit and reach test is a good predictor h t a ach dictor of artery flexibility in middle-aged and older people.
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