Some participants in the study were tasked with writing a to-do list
, whereas others were asked to write a completed list.
The alternative hypothesis is writing a to-do list
will 'offload' those thoughts and reduce worry.
Leading on from these achievable tasks, you can always use your to-do list
to break down bigger jobs into smaller ones, making everything seem more possible.
A large number of items on the to-do list
can either paralyse us or prompt us to revert to something supposedly more achievable like checking email--and ultimately add items to our list.
Do the hard stuff first (or the easy stuff): Lots of people like to tackle the hardest tasks on their daily to-do list
The app lets you create to-do lists
with multiple actionable subtasks, reminders and due dates, and then organizes the to-do lists
But a word of warning--CPAs should not use their to-do list
as a dumping ground for petty tasks.
First off, for those just looking for a simple note taking app or to-do list
manager, take heed: Projectbook is probably not for you.
The proposed trick that makes this method more useful in real life, is to choose the right sort of tasks for the top of your to-do list
TELECOMWORLDWIRE-February 24, 2012-Astrid launches new version of to-do list
app for Android(C)1994-2012 M2 COMMUNICATIONS http://www.
Remind yourself that the time you invest up front is preventing important tasks and issues from transforming into ever-daunting critical problems--use that to-do list
to avert crisis.
In a way, it's easier to stop doing something rather than piling lots of new initiatives or personal goals on your already overextended to-do list