Assessment of the concentration of biologically available vitamin B-6
in corn and soybean meal.
Physical activity and vitamin B-6
metabolism in men and women: interrelationship with fuel needs.
Effect of physical activity on thiamin, riboflavin, and vitamin B-6
The scientists discovered that there was a correlation between higher plasma levels of coenzyme Q10 and vitamin B-6
and a reduced risk of coronary artery disease.
Longitudinal association of vitamin B-6
, folate, and vitamin B-12 with depressive symptoms among older adults over time.
However, there were no significant associations between incident PMS and dietary intakes of niacin, vitamin B-6
, folate, and vitamin B-12.
Deficiencies of folate, vitamin B-6
and/or vitamin B-12 may increase blood levels of homocysteine.
Assessment of vitamin B-12, folate, and vitamin B-6
status and relation to sulfur amino acid metabolism in neonates.
Folate and vitamin B-6
may help guard against cardiovascular disease by lowering homocysteine levels, a common risk factor, the investigators concluded.
They're low in calories, high in minerals, and a good source of complex carbohydrates, dietary fiber, iron, niacin and vitamin B-6
RealAge recommends: regularly taking vitamin C (1,200 mg/day), vitamin E (400 lU/day), calcium (1,000 to 1,200 mg/day), vitamin D (400 to 600 IU/day), folate (400 mcg/day) and vitamin B-6
(6 mg/day) to make your real age six years younger.
The B-vitamins include thiamin, riboflavin, vitamin B-6
, B-12, and folate.