asana

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asana:

see yogayoga
[Skt.,=union], general term for spiritual disciplines in Hinduism, Buddhism, and throughout S Asia that are directed toward attaining higher consciousness and liberation from ignorance, suffering, and rebirth.
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After capturing the yoga positions on camera, Joanna sketched each of the poses in pencil in order to first be approved for their yoga and anatomical accuracy.
At the performance the group consisting of ten performers also did a series of yoga positions that Syed said are difficult for anyone to do.
If nothing else, you can make a list of all the equipment to buy and the numerous yoga positions you could try.
Dalton sometimes started meetings with "asanas," or yoga positions he'd learned at the Bihar School of Yoga in northeastern India.
It would be helpful to bring along something to sit on if you want to try the full yoga positions.
Called Sun Salutation, the bottle has been named after one of the most popular yoga positions, and is aimed at anyone living life on the go.
Pryde's exhibitions engender colorful and tentative speculation; for a 2007 show at Berlin's Galerie Neu, deadpan images of sheep flanked diagrams of yoga positions arranged on Plexiglas with chains.
Many Indian people (who traditionally practiced yoga), have thin legs and narrow waists and find it easier to get into difficult yoga positions than many European people.
Jot down a workout plan you can do when you have 10 to 15 minutes to yourself, from yoga positions to a set of 10 exercises - squats, lunges, jumping jacks, pushups, situps - that you can do for a minute apiece.
Organisers explain that parents will learn how to relieve children of colic in just a few minutes, as they are taught to embrace special relaxing yoga positions for babies as well as various types of massage to alleviate pains and cramps in young ones.
Beginning with a brief description of yoga, including what yoga is and how it was developed, the author then takes the reader through 18 basic yoga positions.
Stone carvings in the Indus Valley depicting yoga positions date back 5,000-plus years.