asana

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asana:

see yogayoga
[Skt.,=union], general term for spiritual disciplines in Hinduism, Buddhism, and throughout S Asia that are directed toward attaining higher consciousness and liberation from ignorance, suffering, and rebirth.
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Effect of yogasanas on the visual and auditory reaction time.
In the ancient yoga texts, there is concise definition of yogasana in Sanskrit.
In the pranayam group, there were changes in LF and HF components due to increase in parasympathetic tone in these subjects while in yogasana group the autonomic tone was not affected as reflected by the HRV parameters.