inula helenium

Enlarge picture
elecampane

elecampane

Up to 8 ft tall. Big leaves that look like burdock or rhubarb, but narrower and fuzzy underneath. Flowers are also big with very thin yellow petals and a golden middle. Whole plant is edible. Tea made from the root used for lung conditions like pneumonia, bronchitis, cough, asthma, also calm digestive system and effective at expelling intestinal worms. Quite a strong sedative, anti-spasmodic, antiinflammatory, anti-bacterial and fungicide. The roots contain very high amounts of inulin which is a fiber that feeds probiotics and help leaky gut syndrome. Elecampane does however contain toxic lactones that can irritate mucus membranes and cause allergic reactions in some people. Be cautious.
Edible Plant Guide © 2012 Markus Rothkranz
Mentioned in
Copyright © 2003-2025 Farlex, Inc Disclaimer
All content on this website, including dictionary, thesaurus, literature, geography, and other reference data is for informational purposes only. This information should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional.