You may also want to get lenses that cancel blue light or those that have an anti-glare filter
. If you're a sports enthusiast or spend a lot of time outdoors, you can consider getting lenses that are scratch-resistant.
What you need is an anti-glare filter
. Order the size you need: NSN 7045-01- Monitor Size (measured diagonally) 450-4407 10- to 13-inch 419-3740 14- to 15-inch 434-0356 16- to 19-inch 491-7229 19- to 21-inch 570-8895 22-inch 570-8897 24-inch
When questioned after using a 3M Executive Anti-glare Filter
the company said that 78% in the study indicated it was totally or considerably effective in reducing headaches associated with using an LCD monitor for extended periods of time.
Add an anti-glare filter
to your computer to reduce the glare from surrounding lights and enhance the image contrast.
The most important accessory to acquire is a good chair, followed closely by an adjustable keyboard tray and a good anti-glare filter
. Your chair should be adjustable for height, lumbar support and tilt (many chairs offer additional adjustments), while the keyboard tray should be at least height- and position-adjustable.
Flat screens with anti-glare filters
are kind to eyes, as is having adequate light.
Ensure that computer Ensure that computer screens are fitted with screens are fitted with anti-glare filters anti-glare filters
They recommend VDT users install anti-glare filters
on overhead lighting or terminal screens, and rest their eyes by periodically closing them, looking out a window or dimming the screen image.
Ensure that monitors are protected with anti-glare filters