A 2015 scientific review found that older adults with osteoarthritis who participated in an aquatic exercise
program experienced the following benefits:
Comparing the efficacy of aquatic exercises
and land-based exercises for patients with knee osteoarthritis.
A growing literature supports the positive effects of aerobic exercise (1-3), high intensity interval training (HIIT) (4), aquatic exercises
(5) on physical fitness and health-related factors in different age groups.
All volunteers who participated in the study were submitted to two randomly (https://www.randomizer.org/) distributed activity sessions with a week difference between them: (a) experimental session (high-intensity interval aquatic exercise
); and (b) control session (immersed without exercise).
The purpose of this study was to investigate the effect of aquatic exercises
approach (Halliwick-therapy) on motor skills for children with autism spectrum disorders.
Now she has expanded into hydrotherapy, after the aquatic exercise
helped her dog Lottie when she pulled a hamstring.
ISLAMABAD -- Yoga and aquatic exercise
may reduce certain symptoms of multiple sclerosis such as fatigue, depression and paresthesia.
Additionally, aquatic exercise
has been shown to aid in regaining gait symmetry, muscle strength, energy efficiency, and endurance [2,14].
Contudo, em busca nas bases de dados Scielo e Pubmed utilizando as palavras-chave: cama-elastica, hidroginastica, hidro jump, jumptrainning e aquatic exercise
combinadas ou isoladas nao foram encontrados estudos relacionados diretamente ao tema, apesar da mini cama elastica ser um equipamento amplamente utilizado no Brasil.
Arnold CM, Faulkner RA (2010) The effect of aquatic exercise
and education on lowering fall risk in older adults with hip osteoarthritis.
The $3.6 million building provides space to address diabetes management, including a 2,500 square foot fitness room, a heated floor for yoga, a pool for aquatic exercise
, including an assisted lift for easier access and a theatre kitchen.