avena sativa

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Grass that grows to 4ft. Seeds used to make classic “oatmeal” breakfast porridge. Nourishes and restores the body from illness, nervous conditions, lowers blood sugar because of its fiber content. Strengthens blood vessels, due to silica content, preventing insulin damage. High in soluble fiber, so it lowers cholesterol. Good for reproductive organs. Vitamins A, B complex, C, E, G, K, calcium, chromium, cobalt, iron, manganese, magnesium, phosphorus, potassium, selenium, silicon, tin, and protease inhibitors. Antidepressant, nervine used for spasms, relaxing nerves, reducing inflammation, antioxidant, diuretic, endocrine glands, estrogen deficiency, strengthens bones and other tissues, stabilizes blood sugar levels, anti-viral, anti-tumor (protease inhibitors), antibacterial, lowers blood pressure, thyroid problems, drug withdrawal and hyperactivity, laxative, diuretic. Oatgrass feeds intestinal flora (probiotics). Good for skin problems. The seeds also contain a cancer fighting compound called, "b-sitosterol," a natural remedy to prevent tumor formation. Roasted oat grass seeds can be used as a coffee substitute with less caffeine. Oatmeal added to baths or made into poultices is a folk remedy for dry, itchy skin and eczema.
Edible Plant Guide © 2012 Markus Rothkranz
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TECNOLOGICAS MANEJO Cultivos: Maiz blanco criollo Maiz criollo blanco especies y variedades Frijol criollo Cultivos de (Pheseolus invierno semillas vulgaris) criollas: Vicia sativa (ebol), Avena sativa (avena), Triticum turgidum.
Dry matter partitioning, growth analysis and water use efficiency response of oats (Avena sativa L.) to excessive nitrogen and phosphorus application.
Oat (Avena sativa L.) was planted in the first week of December as the seeds were grown in pots in polyethylene bags (10 plants in each pot) containing clay and loamy soil under 25/20oC day/night temperature, 55-60% air humidity.
In Pakistan, oat (Avena sativa L.) and Egyptian clover (Trifolium alexandrinum L.) are the main winter cereal and clover forage, respectively.
Las semillas utilizadas de trigo (Triticum aestivum) variedad Anahuac y de avena (Avena sativa L.) variedad Cuauhtemoc se limpiaron retirando manualmente y por cribas las impurezas.
sugar beet (Beta vulgaris L.), lupin (Lupinus lutens L.), maize (Zea mays L.), wheat (Triticum aestivum L.), oats (Avena sativa L.) and barley (Hordeum vulgare L.) [28].
Two selected coal FA, from Montana semi-bituminous coal and from North Dakota lignite alone or in combination with BA from Montana semi-bituminous coal have been tested as plant growth media (growth media are listed in Table below) for the following plant species: barley (Hordeum vulgare), oats (Avena sativa), rye (Secale cereale), wheat (Triticum aestivum), regreen; a hybrid between wheatgrass (Agropyron cristatum) and winter wheat (Triticum aestivum), and triticale; a hybrid between wheat (Triticum aestivum) and rye (Secale cereale).
Other herbs that can help with the symptoms of stress are Passiflora, a mild sedative, Avena sativa (oats), which has a calming effect and helps to reduce emotional pressure and instability, and Valerian to help reduce muscle tension and restore restful sleep.
A combination of avena sativa, valerian and passiflora remedies are said to help relax the body into a deep sleep.