bitter gourd


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balsam pear

balsam pear

Powerful medicinal properties. Smelly. Popular in Asian markets. Do not eat raw. Edible when green and boiled twice, but toxic when orange and ripe. Being used in studies for leukemia, cancer, AIDS, diabetes. Can drop blood sugar rapidly, so diabetics or hypoglycemics pay attention. Do not take if pregnant or trying to get pregnant. Leaves edible if cooked and drained. Can be juiced when green after boiling twice. When the fruit is turning from green to orange, open it up and notice the seeds are coated in red fleshy stuff. You can eat this red coating, BUT NOT THE SEEDS or the outer shell of the plant- only the red fleshy seed covers. This may seem too scary for most, but the motivating factor is that the red fleshy seed coating is almost completely LYCOPENE! This is serious healing power (especially prostate) Remember to spit out the seeds. You can eat the red seed coating raw without having to cook the plant first. But while the plant is green, you can eat the whole thing, seeds and everything if you boil it twice, changing water after first time.
Edible Plant Guide © 2012 Markus Rothkranz
References in periodicals archive ?
Talking to Dawn here on Tuesday, growers said growing bitter gourd the traditional way did not yield the desired result, but use of the method had helped them get good crop.
Bitter gourd is an important winter-cultivated vegetable in Hainan (SBHP and SONBSH, 2014).
Small bitter gourd (Momordica charantia) was purchased from local market at Pantai Dalam, Kuala Lumpur, Malaysia, and drumstick leaves (Moringa oleifera) were obtained from Puchong, Selangor, Malaysia.
Scrap the bitter gourd skin using the blunt side of the knife to smoothen it and cut into two pieces from the centre.
Bitter gourd is a different nature's bountiful gifts to mankind which not only have fabulous digestional properties, it is a store house of remedies for many common ailment.
Among vegetables, bitter gourd (Momordica charantia Linn) has a unique medicinal and nutritional value and belongs to family Cucurbitaceae.
A University of Colorado cancer study published this week in the journal Carcinogenesis shows that bitter gourd juice restricts the ability of pancreatic cancer cells to metabolise glucose, thus cutting the cells' energy source and eventually killing them.
I am a big fan of bitter gourd and familiar with several way how it can be prepared, but this one's a revelation.
In addition to these impacts, residue presence in the vegetables including bitter gourd leads to widespread health risks to the consumers.
The workshop provided instruction on the advantages of grafting, technical details for implementation of the technology and hands-on training on how to graft tomato, eggplant, pepper, cucumber, pumpkin, watermelon, bitter gourd, bottle gourd and some other vegetables.
The garden comprises all the plant species mentioned in the Koran and those in the Hadith and the Sunnah; these plant species belong to three main ecological groups: desert plants, including bitter gourd, tamarisk, Christ's thorn, toothbrush tree, senna, henna and camel's hay; Mediterranean plants : olive, common grape vine, fig tree, wheat, barley, black cumin, mustard, saffron, safflower, onion, garlic, watermelon and pomegranate; and tropical plants : agallocum, wild ginger and camphor tree.